International Yoga Day

Yoga, a holistic approach to well being, bestows its benefits on every practitioner. It nurtures a child’s inner strength and self acceptance. Keeping this in view, the International Yoga Day was celebrated at Spurthy Global School on 21st June .
A Special Assembly was organized wherein various Yoga Asanas were demonstrated on the stage by students and the same was followed by the other children. The significance as well as the correct technique of performing the Asanas were highlighted and this encouraged other students to attempt and emulate precisely. The assembly concluded by students practicing Dhyaan( meditation) for some time.
The International Yoga Day helped in creating awareness among the young learners and spread the message of practicing this age old knowledge to transform and develop one’s body , mind and spirit.